How to be happy always yourself:
Key of happiness:
Hi all my cute guys hope all are good and doing well.
I know you are already following all best good necessary rule and activities in your daily life.
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| Key to happiness |
I will be sharing some tips we can follow or implement our daily life. These are listed below.
1. When we are awake alive in the morning, thank God for it. No matter how you feel, get up, dress up and show up.
2. Love your self more because you are unique and wonderful in your own way. Do daily at least 10 to 30 minutes Yoga and exercise.
3. Drink plenty of water at least 4 to 5 litres per day. Avoid alcohol, drugs and go to doctor every month for check up your whole body. Take less stress and try to stay happy.
4. Sit in silence and fresh place at least 10 minutes every day.
5. Eat breakfast like a king, take lunch like a prince and dinner like a pauper.
6. Live with the 3E’s (a) Energy (2) Enthusiasm (3) Empathy
7. Smile and laugh more and try to give smile to other. Your inner most always happy. So, be happy. Enjoy life each moment and try to think new things.
8. No one is in charge your happiness except you. Try to make at least 3 people smile each day. Each day give some thing good to others.
9. Make peace with your present so, it will not spoil in your future. Do not take yourself too seriously. No one else dose.
10. Don’t compare your life to others. You have no idea what their journey is all about.
11. Don’t waste your precious time and energy on gossip.
12. Your job will not take care of you when you are sick. Your family, relatives and friends will. So, stay in touch with them always. Call your family and friend often.
13. Spend time with the people over the age of 70 and under the age of 7.
14. Get rid of anything that is not useful, beautiful and joyful.
15. Make time to practice meditation, yoga and prayer.
16. Eat more foods that grow on trees & plants and eat less food that is manufactured in plants.
17. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
18. What the other people thinking about of yourself it does not matter of your business. Don’t over do, keep your limits.
19. However good or bad a situation is, it will be changed. Time hales everything.
20. Dream more while you are awake. Life is too short to waste time hating anyone. So, get rid of all those ill fillings.
21. You don’t have to win every argument. Agree and disagree.
22. Envy is a waste of time. You already have all you need or differently. Will get what you really, really want.
